Potatoes, roasted, frozen
Potatoes, roasted, salt added in processing, frozen, unprepared
7%
daily fiber
2.2g
of fiber per 3 oz
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 13.6 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 3 oz
Calories
127kcal
per 100g
Fiber / 100cal
2.1g
satiety metric
Category Rank
#223/ 536
Top 42%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170031)