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Potatoes, hash brown, prepared

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

16% daily fiber
4.7g of fiber per cup prepared
Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.4 cup prepareds to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.6g / 100g
3.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.7g
1 cup prepared
Calories
242kcal
per 100g
Fiber / 100cal
1.5g
satiety metric
Category Rank
#98/ 536
Top 18%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 167605)