How much fiber is in broadbeans, immature seeds, cooked?

Per 100g, it contains 3.6g of fiber.

Is broadbeans, immature seeds, cooked high in fiber?

Broadbeans, immature seeds, cooked is a top-ranked high-fiber food in vegetables and vegetable products, ranked #103 out of 536 foods in its category. Each serving provides 12% of your daily 30g fiber goal.

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Broadbeans, immature seeds, cooked

Broadbeans, immature seeds, cooked, boiled, drained, without salt

12% daily fiber

3.6g of fiber per 100g

Daily goal (30g ⓘ) 12%

Moderate fiber. You'd need 8.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.6g / 100g

3.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

62kcal

per 100g

Fiber / 100cal

5.8g

satiety metric

Category Rank

#103/ 536

Top 19%

Rank in Vegetables and Vegetable Products Top 19%

Least fiber Most fiber

Broadbeans, immature seeds, cooked & Fiber

Broadbeans, immature seeds, cooked contains 3.6g of dietary fiber per 100g with 62 calories. That's 5.8g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 4.8g of protein per 100g, broadbeans, immature seeds, cooked also contributes to satiety alongside its fiber content.