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Potatoes, hash brown

Potatoes, hash brown, home-prepared

17% daily fiber

5.0g of fiber per cup

Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 6 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.2g / 100g

3.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.0g

1 cup

Calories

265kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#136/ 536

Top 25%

Rank in Vegetables and Vegetable Products Top 25%

Least fiber Most fiber