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Potatoes, frozen, french fried

Potatoes, frozen, french fried, par fried, extruded, unprepared

25% daily fiber

7.4g of fiber per package (9 oz)

Daily goal (30g ⓘ) 25%

Good fiber source. You'd need about 4.1 servings to reach 30g.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.4g

1 package (9 oz)

Calories

260kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#178/ 536

Top 33%

Rank in Vegetables and Vegetable Products Top 33%

Least fiber Most fiber