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Potato salad with egg

5% daily fiber

1.6g of fiber per 0.5 cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 0.5 cup

Calories

157kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#49/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber