How much fiber is in lasagna with meat & sauce, low-fat, frozen entree?

One package of Lasagna with meat & sauce, low-fat, frozen entree has 4.0g of fiber, which is 13% of the recommended 30g daily intake. Per 100g, it contains 1.3g of fiber.

Is lasagna with meat & sauce, low-fat, frozen entree high in fiber?

Lasagna with meat & sauce, low-fat, frozen entree is a moderate source of fiber in meals, entrees, and side dishes, ranked #46 out of 80 foods in its category. Each serving provides 13% of your daily 30g fiber goal.

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Lasagna with meat & sauce, low-fat, frozen entree

13% daily fiber

4.0g of fiber per package

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.5 packages to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 package

Calories

101kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#46/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber

Lasagna with meat & sauce, low-fat, frozen entree & Fiber

A package of lasagna with meat & sauce, low-fat, frozen entree provides 4.0g of dietary fiber along with 101 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 6.8g of protein per 100g, lasagna with meat & sauce, low-fat, frozen entree also contributes to satiety alongside its fiber content.