HUNGRY MAN, Salisbury Steak With Gravy, frozen
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
3%
daily fiber
0.8g
of fiber per patty
Daily goal (30g ⓘ)
3%
Low fiber. You'd need 36.1 pattys to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.8g
1 patty
Calories
136kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#45/ 80
HUNGRY MAN, Salisbury Steak With Gravy, frozen & Fiber
A patty of hungry man, salisbury steak with gravy, frozen provides 0.8g of dietary fiber along with 136 calories per 100g. That's 1.0g of fiber per 100 calories — relatively low fiber for the calorie count.
With 8.0g of protein per 100g, hungry man, salisbury steak with gravy, frozen also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
HUNGRY MAN, Salisbury Steak With Gravy, frozen gives you 0.8g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 169782)