Home / Fruits and Fruit Juices / Pineapple, canned, juice pack

Pineapple, canned, juice pack

Pineapple, canned, juice pack, drained

7% daily fiber

2.1g of fiber per cup, sliced

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.2 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.1g

1 cup, sliced

Calories

60kcal

per 100g

Fiber / 100cal

2.2g

satiety metric

Category Rank

#155/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber