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Pie crust, standard-type, prepared from recipe

Pie crust, standard-type, prepared from recipe, unbaked

3% daily fiber
0.8g of fiber per piece (1/8 of 9" crust)
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 36.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.4g / 100g
3.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.8g
1 piece (1/8 of 9" crust)
Calories
469kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#101/ 359
Top 28%
Rank in Baked Products Top 28%
Least fiber Most fiber

Pie crust, standard-type, prepared from recipe & Fiber

A piece (1/8 of 9" crust) of pie crust, standard-type, prepared from recipe provides 0.8g of dietary fiber along with 469 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.7g of protein per 100g, pie crust, standard-type, prepared from recipe also contributes to satiety alongside its fiber content.

Similar Fiber Content

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Pie crust, standard-type, prepared from recipe gives you 0.8g per serving. Add one of these to get closer to 30g:

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Source: USDA FoodData Central (FDC ID: 172814)