Pie crust, standard-type, prepared from recipe
Pie crust, standard-type, prepared from recipe, unbaked
Low fiber. You'd need 36.6 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
Pie crust, standard-type, prepared from recipe & Fiber
A piece (1/8 of 9" crust) of pie crust, standard-type, prepared from recipe provides 0.8g of dietary fiber along with 469 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.
With 5.7g of protein per 100g, pie crust, standard-type, prepared from recipe also contributes to satiety alongside its fiber content.
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Boost Your Fiber: Pair With
Pie crust, standard-type, prepared from recipe gives you 0.8g per serving. Add one of these to get closer to 30g: