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Crackers, wheat, reduced fat

11% daily fiber

3.4g of fiber per 100g

Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 8.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.4g / 100g

3.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

444kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#98/ 359

Top 27%

Rank in Baked Products Top 27%

Least fiber Most fiber