How much fiber is in pie crust, standard-type, frozen?

One pie crust of Pie crust, standard-type, frozen has 5.1g of fiber, which is 17% of the recommended 30g daily intake. Per 100g, it contains 3.3g of fiber.

Is pie crust, standard-type, frozen high in fiber?

Pie crust, standard-type, frozen is an above-average source of fiber in baked products, ranked #108 out of 359 foods in its category. Each serving provides 17% of your daily 30g fiber goal.

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Pie crust, standard-type, frozen

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

17% daily fiber

5.1g of fiber per pie crust

Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 5.9 pie crusts to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.3g / 100g

3.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.1g

1 pie crust

Calories

508kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#108/ 359

Top 30%

Rank in Baked Products Top 30%

Least fiber Most fiber

Pie crust, standard-type, frozen & Fiber

A pie crust of pie crust, standard-type, frozen provides 5.1g of dietary fiber along with 508 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 6.5g of protein per 100g, pie crust, standard-type, frozen also contributes to satiety alongside its fiber content.