Bread, protein
Bread, protein, (includes gluten), toasted
2%
daily fiber
0.6g
of fiber per slice
Daily goal (30g ⓘ)
2%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
3.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.6g
1 slice
Calories
270kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#107/ 359
Top 30%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172809)