Peppers, sweet, red
Peppers, sweet, red, raw
8%
daily fiber
2.5g
of fiber per medium
Daily goal (30g ⓘ)
8%
Moderate fiber. You'd need 12 mediums to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.5g
1 medium
Calories
26kcal
per 100g
Fiber / 100cal
8.1g
satiety metric
Category Rank
#294/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170108)