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Mushrooms, shiitake, cooked

Mushrooms, shiitake, cooked, without salt

5% daily fiber

1.5g of fiber per 4 mushrooms

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 4 mushrooms

Calories

56kcal

per 100g

Fiber / 100cal

3.8g

satiety metric

Category Rank

#283/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber