Home / Vegetables and Vegetable Products / Peppers, jalapeno, raw

Peppers, jalapeno, raw

8% daily fiber

2.5g of fiber per cup, sliced

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 11.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.8g / 100g

2.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 cup, sliced

Calories

29kcal

per 100g

Fiber / 100cal

9.7g

satiety metric

Category Rank

#193/ 536

Top 36%

Rank in Vegetables and Vegetable Products Top 36%

Least fiber Most fiber