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Corn, sweet, yellow

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

6% daily fiber

1.8g of fiber per ear, yields

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.8g / 100g

2.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.8g

1 ear, yields

Calories

94kcal

per 100g

Fiber / 100cal

3.0g

satiety metric

Category Rank

#187/ 536

Top 35%

Rank in Vegetables and Vegetable Products Top 35%

Least fiber Most fiber