Mushrooms, morel, raw
Mushrooms, morel, raw
6%
daily fiber
1.9g
of fiber per cup
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 16.2 cups to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 cup
Calories
31kcal
per 100g
Fiber / 100cal
9.0g
satiety metric
Category Rank
#189/ 536
Top 35%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168423)