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Mushrooms, morel, raw

Mushrooms, morel, raw

6% daily fiber
1.9g of fiber per cup
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.2 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.8g / 100g
2.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 cup
Calories
31kcal
per 100g
Fiber / 100cal
9.0g
satiety metric
Category Rank
#189/ 536
Top 35%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 168423)