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Peppers, jalapeno, canned

Peppers, jalapeno, canned, solids and liquids

9% daily fiber
2.7g of fiber per cup, sliced
Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.6g / 100g
2.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.7g
1 cup, sliced
Calories
27kcal
per 100g
Fiber / 100cal
9.6g
satiety metric
Category Rank
#225/ 536
Top 42%
Rank in Vegetables and Vegetable Products Top 42%
Least fiber Most fiber

Similar Fiber Content

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Source: USDA FoodData Central (FDC ID: 170080)