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Peas, edible-podded, raw

5% daily fiber

1.6g of fiber per cup, whole

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 cup, whole

Calories

42kcal

per 100g

Fiber / 100cal

6.2g

satiety metric

Category Rank

#222/ 536

Top 41%

Rank in Vegetables and Vegetable Products Top 41%

Least fiber Most fiber