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Peas, edible-podded, frozen

Peas, edible-podded, frozen, unprepared

15% daily fiber

4.5g of fiber per cup

Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.7 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.5g

1 cup

Calories

42kcal

per 100g

Fiber / 100cal

7.4g

satiety metric

Category Rank

#149/ 536

Top 28%

Rank in Vegetables and Vegetable Products Top 28%

Least fiber Most fiber