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Peas, edible-podded, frozen

Peas, edible-podded, frozen, cooked, boiled, drained, without salt

17% daily fiber

5.0g of fiber per cup

Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 6 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.0g

1 cup

Calories

52kcal

per 100g

Fiber / 100cal

6.0g

satiety metric

Category Rank

#154/ 536

Top 29%

Rank in Vegetables and Vegetable Products Top 29%

Least fiber Most fiber