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Peas, edible-podded, cooked

Peas, edible-podded, cooked, boiled, drained, with salt

15% daily fiber

4.5g of fiber per cup

Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.7 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.8g / 100g

2.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.5g

1 cup

Calories

40kcal

per 100g

Fiber / 100cal

7.0g

satiety metric

Category Rank

#201/ 536

Top 38%

Rank in Vegetables and Vegetable Products Top 38%

Least fiber Most fiber