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Peas, edible-podded, boiled

Peas, edible-podded, boiled, drained, without salt

15% daily fiber
4.5g of fiber per cup
Daily goal (30g ⓘ) 15%

Moderate fiber. You'd need 6.7 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.8g / 100g
2.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.5g
1 cup
Calories
42kcal
per 100g
Fiber / 100cal
6.7g
satiety metric
Category Rank
#199/ 536
Top 37%
Rank in Vegetables and Vegetable Products Top 37%
Least fiber Most fiber

Similar Fiber Content

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Escarole, cooked, boiled
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Mushrooms, morel, raw
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Source: USDA FoodData Central (FDC ID: 170011)