Home / Vegetables and Vegetable Products / Peas and onions, frozen, cooked

Peas and onions, frozen, cooked

Peas and onions, frozen, cooked, boiled, drained, without salt

13% daily fiber

4.0g of fiber per cup

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.6 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 cup

Calories

45kcal

per 100g

Fiber / 100cal

4.9g

satiety metric

Category Rank

#276/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber