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Peas and carrots, frozen, cooked

Peas and carrots, frozen, cooked, boiled, drained, without salt

8% daily fiber

2.5g of fiber per 0.5 cup

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 0.5 cup

Calories

48kcal

per 100g

Fiber / 100cal

6.5g

satiety metric

Category Rank

#150/ 536

Top 28%

Rank in Vegetables and Vegetable Products Top 28%

Least fiber Most fiber