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Pears, asian, raw

33% daily fiber

9.9g of fiber per fruit 3-3/8" high x 3" diameter

Daily goal (30g ⓘ) 33%

Good fiber source. You'd need about 3 fruit 3-3/8" high x 3" diameters to reach 30g.

Fiber Breakdown per 100g

3.6g / 100g

3.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

9.9g

1 fruit 3-3/8" high x 3" diameter

Calories

42kcal

per 100g

Fiber / 100cal

8.6g

satiety metric

Category Rank

#58/ 238

Top 24%

Rank in Fruits and Fruit Juices Top 24%

Least fiber Most fiber