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Peanut butter, creamy

Peanut butter, creamy

21% daily fiber
6.3g of fiber per 100g
Daily goal (30g ⓘ) 21%

Good fiber source. You'd need about 4.7 servings to reach 30g.

Fiber Breakdown per 100g

6.3g / 100g
6.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
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Calories
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Fiber / 100cal
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Category Rank
#87/ 219
Top 40%
Rank in Legumes and Legume Products Top 40%
Least fiber Most fiber

Similar Fiber Content

Beans, cranberry, mature seeds
6.3g / 100g
Beans, white, mature seeds
6.3g / 100g
Mungo beans, mature seeds, cooked
6.4g / 100g
Beans, kidney, mature seeds
6.4g / 100g
Chickpeas, mature seeds, canned
6.4g / 100g
Source: USDA FoodData Central (FDC ID: 2262072)