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Peaches, dried, stewed

Peaches, dried, sulfured, stewed, with added sugar

22% daily fiber
6.5g of fiber per cup
Daily goal (30g ⓘ) 22%

Good fiber source. You'd need about 4.6 cups to reach 30g.

Fiber Breakdown per 100g

2.4g / 100g
2.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
6.5g
1 cup
Calories
103kcal
per 100g
Fiber / 100cal
2.3g
satiety metric
Category Rank
#97/ 238
Top 41%
Rank in Fruits and Fruit Juices Top 41%
Least fiber Most fiber

Similar Fiber Content

Mango, dried
2.4g / 100g
Blueberries, raw
2.4g / 100g
Custard-apple, , raw
2.4g / 100g
Gooseberries, canned
2.4g / 100g
Apples, raw, without skin
2.4g / 100g
Source: USDA FoodData Central (FDC ID: 169115)