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Parsley, fresh

Parsley, fresh

7% daily fiber
2.0g of fiber per cup chopped
Daily goal (30g ⓘ) 7%

Low fiber. You'd need 15.2 cup choppeds to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.3g / 100g
3.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 cup chopped
Calories
36kcal
per 100g
Fiber / 100cal
9.2g
satiety metric
Category Rank
#129/ 536
Top 24%
Rank in Vegetables and Vegetable Products Top 24%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 170416)