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Carrots, frozen, cooked

Carrots, frozen, cooked, boiled, drained, with salt

16% daily fiber

4.8g of fiber per cup slices

Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.2 cup slicess to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.3g / 100g

3.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.8g

1 cup slices

Calories

37kcal

per 100g

Fiber / 100cal

8.9g

satiety metric

Category Rank

#120/ 536

Top 22%

Rank in Vegetables and Vegetable Products Top 22%

Least fiber Most fiber