Onions, yellow, raw
Onions, yellow, raw
9%
daily fiber
2.7g
of fiber per edible
Daily goal (30g ⓘ)
9%
Moderate fiber. You'd need 11 edibles to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.7g
1 edible
Calories
38kcal
per 100g
Fiber / 100cal
5.0g
satiety metric
Category Rank
#344/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 790646)