Home / Vegetables and Vegetable Products / Onion rings, breaded, par fried

Onion rings, breaded, par fried

Onion rings, breaded, par fried, frozen, prepared, heated in oven

4% daily fiber

1.1g of fiber per cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 28.3 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 cup

Calories

276kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#278/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber