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Nuts, mixed nuts, oil roasted

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

7% daily fiber

2.0g of fiber per oz

Daily goal (30g ⓘ) 7%

Low fiber. You'd need 15.2 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

7.0g / 100g

7.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 oz

Calories

607kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#48/ 82

Rank in Nut and Seed Products

Least fiber Most fiber