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Nuts, brazilnuts, raw

Nuts, brazilnuts, raw

20% daily fiber
6.0g of fiber per 100g
Daily goal (30g ⓘ) 20%

Good fiber source. You'd need about 5 servings to reach 30g.

Fiber Breakdown per 100g

6.0g / 100g
6.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
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Calories
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Fiber / 100cal
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Category Rank
#55/ 82
Rank in Nut and Seed Products
Least fiber Most fiber

Similar Fiber Content

Seeds, pumpkin and squash seed kernels, dried
6.0g / 100g
Seeds, breadfruit seeds, roasted
6.0g / 100g
Nuts, pecans, raw
5.8g / 100g
Seeds, sunflower seed butter
5.7g / 100g
Nuts, hickorynuts, dried
6.4g / 100g
Source: USDA FoodData Central (FDC ID: 2515373)