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Mustard, prepared, yellow

33% daily fiber

10.0g of fiber per cup

Daily goal (30g ⓘ) 33%

Good fiber source. You'd need about 3 cups to reach 30g.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

10.0g

1 cup

Calories

60kcal

per 100g

Fiber / 100cal

6.7g

satiety metric

Category Rank

#47/ 59

Rank in Spices and Herbs

Least fiber Most fiber