How much fiber is in horseradish, prepared?

One tsp of Horseradish, prepared has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 3.3g of fiber.

Is horseradish, prepared high in fiber?

Horseradish, prepared is a lower-fiber option in spices and herbs, ranked #49 out of 59 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Does horseradish, prepared have soluble or insoluble fiber?

Per 100g, horseradish, prepared contains 1.1g of soluble fiber and 2.2g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Horseradish, prepared

1% daily fiber

0.2g of fiber per tsp

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

3.3g / 100g

1.1g soluble

2.2g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.2g

1 tsp

Calories

48kcal

per 100g

Fiber / 100cal

6.9g

satiety metric

Category Rank

#49/ 59

Rank in Spices and Herbs

Least fiber Most fiber

Horseradish, prepared & Fiber

A tsp of horseradish, prepared provides 0.2g of dietary fiber along with 48 calories per 100g. That's 6.9g of fiber per 100 calories — an efficient way to add fiber without excess calories.

The fiber splits into 1.1g soluble and 2.2g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 1.2g of protein per 100g, horseradish, prepared also contributes to satiety alongside its fiber content.