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Mushrooms, shiitake, raw

Mushrooms, shiitake, raw

2% daily fiber
0.5g of fiber per piece whole
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

2.5g / 100g
2.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 piece whole
Calories
34kcal
per 100g
Fiber / 100cal
7.3g
satiety metric
Category Rank
#230/ 536
Top 43%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 169242)