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Cabbage, savoy, cooked

Cabbage, savoy, cooked, boiled, drained, with salt

14% daily fiber
4.1g of fiber per cup, shredded
Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.4 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.8g / 100g
2.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.1g
1 cup, shredded
Calories
24kcal
per 100g
Fiber / 100cal
11.7g
satiety metric
Category Rank
#191/ 536
Top 36%
Rank in Vegetables and Vegetable Products Top 36%
Least fiber Most fiber

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Escarole, cooked, boiled
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Mushrooms, morel, raw
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Source: USDA FoodData Central (FDC ID: 168516)