Home / Vegetables and Vegetable Products / Mung beans, mature seeds, sprouted

Mung beans, mature seeds, sprouted

Mung beans, mature seeds, sprouted, cooked, stir-fried

8% daily fiber

2.4g of fiber per cup

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.7 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.4g

1 cup

Calories

50kcal

per 100g

Fiber / 100cal

3.8g

satiety metric

Category Rank

#333/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber