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Muffins, corn

Muffins, corn, commercially prepared

13% daily fiber

3.8g of fiber per medium

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.8 mediums to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.4g / 100g

3.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.8g

1 medium

Calories

305kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#104/ 359

Top 29%

Rank in Baked Products Top 29%

Least fiber Most fiber