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Mammy-apple, , raw

Mammy-apple, (mamey), raw

85% daily fiber

25.4g of fiber per fruit

Daily goal (30g ⓘ) 85%

Excellent fiber source. Just 1.2 fruits to hit your daily 30g.

Fiber Breakdown per 100g

3.0g / 100g

3.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

25.4g

1 fruit

Calories

51kcal

per 100g

Fiber / 100cal

5.9g

satiety metric

Category Rank

#77/ 238

Top 32%

Rank in Fruits and Fruit Juices Top 32%

Least fiber Most fiber