Home / Fruits and Fruit Juices / Loquats, raw

Loquats, raw

8% daily fiber

2.5g of fiber per cup, cubed

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 11.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 cup, cubed

Calories

47kcal

per 100g

Fiber / 100cal

3.6g

satiety metric

Category Rank

#130/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber