How much fiber is in clementines, raw?

One fruit of Clementines, raw has 1.3g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 1.7g of fiber.

Is clementines, raw high in fiber?

Clementines, raw is a moderate source of fiber in fruits and fruit juices, ranked #128 out of 238 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Clementines, raw

4% daily fiber

1.3g of fiber per fruit

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 23.8 fruits to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.3g

1 fruit

Calories

47kcal

per 100g

Fiber / 100cal

3.6g

satiety metric

Category Rank

#128/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber

Clementines, raw & Fiber

A fruit of clementines, raw provides 1.3g of dietary fiber along with 47 calories per 100g. That's 3.6g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 0.8g of protein per 100g, clementines, raw also contributes to satiety alongside its fiber content.