How much fiber is in litchis, dried?

One fruit of Litchis, dried has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 4.6g of fiber.

Is litchis, dried high in fiber?

Litchis, dried is a top-ranked high-fiber food in fruits and fruit juices, ranked #42 out of 238 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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Litchis, dried

0.1g of fiber per fruit

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

4.6g / 100g

4.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 fruit

Calories

277kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#42/ 238

Top 18%

Rank in Fruits and Fruit Juices Top 18%

Least fiber Most fiber

Litchis, dried & Fiber

A fruit of litchis, dried provides 0.1g of dietary fiber along with 277 calories per 100g. That's 1.7g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 3.8g of protein per 100g, litchis, dried also contributes to satiety alongside its fiber content.