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Lima beans, thin seeded, mature seeds

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

47% daily fiber

14.0g of fiber per cup

Daily goal (30g ⓘ) 47%

Good fiber source. You'd need about 2.1 cups to reach 30g.

Fiber Breakdown per 100g

7.7g / 100g

7.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

14.0g

1 cup

Calories

126kcal

per 100g

Fiber / 100cal

6.1g

satiety metric

Category Rank

#70/ 219

Top 32%

Rank in Legumes and Legume Products Top 32%

Least fiber Most fiber