Peanut butter, chunk style
Peanut butter, chunk style, without salt
69%
daily fiber
20.6g
of fiber per cup
Daily goal (30g ⓘ)
69%
Excellent fiber source. Just 1.5 cups to hit your daily 30g.
Fiber Breakdown per 100g
8.0g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
20.6g
1 cup
Calories
589kcal
per 100g
Fiber / 100cal
1.4g
satiety metric
Category Rank
#67/ 219
Top 31%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172469)