Lima beans, large, mature seeds
Lima beans, large, mature seeds, canned
39%
daily fiber
11.6g
of fiber per cup
Daily goal (30g ⓘ)
39%
Good fiber source. You'd need about 2.6 cups to reach 30g.
Fiber Breakdown per 100g
4.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
11.6g
1 cup
Calories
79kcal
per 100g
Fiber / 100cal
6.1g
satiety metric
Category Rank
#112/ 219
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 174254)