Home / Vegetables and Vegetable Products / Lima beans, immature seeds, frozen

Lima beans, immature seeds, frozen

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

30% daily fiber
9.0g of fiber per cup
Daily goal (30g ⓘ) 30%

Good fiber source. You'd need about 3.3 cups to reach 30g.

Fiber Breakdown per 100g

5.3g / 100g
5.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
9.0g
1 cup
Calories
103kcal
per 100g
Fiber / 100cal
5.1g
satiety metric
Category Rank
#42/ 536
Top 8%
Rank in Vegetables and Vegetable Products Top 8%
Least fiber Most fiber

Similar Fiber Content

Sweet potato leaves, raw
5.3g / 100g
Edamame, frozen, prepared
5.2g / 100g
Beans, pinto, immature seeds
5.4g / 100g
Lima beans, immature seeds, cooked
5.4g / 100g
Artichokes, , raw
5.4g / 100g
Source: USDA FoodData Central (FDC ID: 168498)