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Lettuce, green leaf, raw

2% daily fiber

0.5g of fiber per cup shredded

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.5g

1 cup shredded

Calories

15kcal

per 100g

Fiber / 100cal

8.7g

satiety metric

Category Rank

#443/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber